I also had Brian download the Livestrong.com Iphone App so if we are somewhere and I'm deciding what to eat, I can just pull up The Daily Plate on his phone and see the nutritional information (sometimes I care not to see the calorie count though and enjoy my meal...haha)
This is just a picture - not of my information :)
I like food and I'm an emotional eater...that's a fact. But I'm really happy that I've learned a lot by just using this website. Hopefully, it will be information that stays with me a long time. Being Healthy is the goal!
1 comment:
I'm gonna have to check this site out...I keep hearing about it. Are you having Cotton Patch potato soup tonight?? I'm jealous if so! I tend to eat emotionally if I'm in the right mood too...every now and then's ok I figure :)
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